Whole Wheat and Sunflower Seed Muffins

These whole wheat sunflower seed muffins are spiced with cinnamon, ginger, and nutmeg. They are sweetened with brown sugar and grated fresh apple. These may look like traditional whole wheat muffins, but with the grated apple, sour cream, and spiced batter, these muffins are anything but. They are a sweet addition to breakfast, a midmorning snack, or afternoon tea, and the addition of salty

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